Articles by Caroline Beresford - ADHD Coach Sydney

Did I Tell You I Love Shiny, Sparkly Things? 🤔✨ adhd symptoms attention distracted brain focus Dec 03, 2024

Sometimes it's rainbow shoes, sometimes it's big ideas—but for ADHD brains and busy professionals, the allure of the shiny can derail or...

Feeling Stuck, Frazzled, and Misunderstood? Let’s Talk About It. 🌪️ adhd paralysis adhd symptoms executive function inner critic overwhelm planning & priortising Nov 18, 2024

As the year winds down, it’s easy to feel like life is one long juggling act gone wrong—especially if you’re a busy executive...