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Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

Procrastination and Paralysis: A Compassionate Perspective on the Two Ps of ADHD 💭🌀 adhd adhd paralysis adhd symptoms executive skills procrastination task initiation working memory Dec 15, 2024

 

P is for.....

Procrastination. It’s a word that carries so much weight—especially if you’re living with ADHD. What...

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Rejection Sensitivity and ADHD During the Festive Season💔 adhd adhd symptoms rejection senstivity understanding adhd Dec 08, 2024

 

While the holiday season is a joyful time for many, it can also bring up feelings of anxiousness, self-doubt, and loneliness for others....

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