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Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

Feeling Stuck, Frazzled, and Misunderstood? Let’s Talk About It. 🌪️ adhd paralysis adhd symptoms executive function inner critic overwhelm planning & priortising Nov 18, 2024

As the year winds down, it’s easy to feel like life is one long juggling act gone wrong—especially if you’re a busy executive...

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Recent Posts

Feeling Stuck, Frazzled, and Misunderstood? Let’s Talk About It. 🌪️
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Nov 18, 2024
The Cognition Conundrum: Facing Focus, Forgetfulness, and Finding Answers.
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Tackling Time Blindness: Evidence based tools to help you better manage your time.
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Aug 09, 2024

A weekly dose of fresh perspective for busy executives, parents, and anyone feeling overwhelmed, kind of judged, and slightly stuck.

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