ADHD & Executive Function Coaching in Sydney, Australia.
ADHD support for executives, adults, students and parents, searching for clarity and improved confidence.
Online and in person ADHD coaching sessions with Caroline Beresford now open.
Book your FREE clarity call now.
LET'S CHAT
ADHD Coaching and support with Caroline
Feeling stuck, overwhelmed, or frustrated that everyday life feels harder than it should?
I am here to help people just like you.
I work with executives, adults, students, and parents who are navigating ADHD and executive function challenges — and who are ready to step out of the cycle of frustration and into a life that feels calmer, clearer, and more aligned with the life they want.
Through a strengths-based, client-led approach, I offer a warm, non-judgmental space where it’s safe to pause, reflect, and rebuild from a place of self-trust. Together, we’ll uncover how your brain operates best — and craft practical strategies that honour your wiring and your reality.
READ MY STORYADHD Coaching Services
& Support
How we can work together.
Private 1:1 ADHD Coaching
Personalised support for individuals who want to improve focus, emotional regulation, time management and to start getting stuff started. See me face to face in Sydney or online from anywhere in the world.
Small Group ADHD Coaching
A thoughtfully designed 6-week program for those who like to share their experiences. This series is a powerful, supportive space to learn, connect, and grow with others who get it.
ADHD Info and Rescources
ADHD insights and information to help you to understand ADHD and how you can work towards managing it. Articles based on expert knowledge, lived experience and science.
Get fluff free weekly ADHD resources
Sign up to receive insights, thoughts and expert knowledge.
All based on shared lived experience, professional training and science.